Winter is here, and as the temperature drops, the stock piles of fire wood are ready for those crisp mornings. But are you and your family winter ready when it comes to your health?

Shorter daylight hours and colder weather …

by Dr Georgia Page

Over 75 Health Assessment

What is a Health Assessment? 

An Annual Health Assessment is available to all patients over the age of 75 and is an in-depth look at all aspects of your health. This assessment provides a great opportunity to review your overall …

45 – 49 Year Old Health Assessment

What is a Health Assessment? 

At Your Family Doctors we care about your health. That is why we offer a health check for everyone aged between 45 and 49 years to help prevent or reduce the risk of chronic conditions …

The Great Escape

With the borders open again and the cold snap we are currently experiencing, there has been no better time to head north. However, spare a thought for the medical practices and services across the top of Australia. They too are …

by Dr Samantha Pethen

Coughs and Colds, Sneeze and Wheeze in Children

When it comes to the number of respiratory infections in our community – this year is a big one. Due to the covid-19 pandemic over the last 2 years, we have had limited exposure to influenza and other respiratory viruses. …

by Dr Georgia Page



Cardiovascular disease accounts for over 1 in 4 deaths in Australia as is the leading cause of death for older Australians.  Approximately 1.2 million Australians are living with heart disease, stroke or vascular conditions. However, cardiovascular disease is largely …

by Dr Georgia Page

Chronic Disease Management

Chronic disease is very common in Australia, with over half the population suffering from at least one chronic illness. The incidence of many of these chronic health conditions are on the rise due to factors such as change in lifestyle …

by Dr Georgia Page

Looking After Your Physical and Mental Health During a Pandemic

This year has certainly been a challenging one due to the COVID-19 pandemic, especially for our older population. Social isolation has not only affected our mental wellbeing, but also our physical health, with disruption to our regular health checks and …

by Dr Georgia Page

Telehealth and Face to Face Consultations

During the COVID 19 Pandemic – to keep our patients and staff safe and to enable social distancing in our waiting room we are continuing to provide telephone consultations. In some cases however, a face to face appointment will be …

how to find us

how to reach us

02 4365 4999

a  602 Terrigal Dr Erina NSW 2250
f  (02) 4365 4841